ℒ Recipe MEDITERRANEAN TUNA SANDWICHES

TESTED & PERFECTED MEDITERRANEAN TUNA SANDWICHES Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!

MEDITERRANEAN TUNA SANDWICHES


INGREDIENTS

4 teaspoons roasted red pepper olive oil 4 teaspoons balsamic vinegar 8 slices whole grain bread or 8 slices pita bread 2 (6 ounce) cans tuna in water, drained and flaked 1?3 cup sun-dried tomato packed in oil, drained 1?4 cup ripe green olives or 1/4 cup ripe olives, sliced 1?4 cup red onions or 1/4 cup sweet Spanish onion, finely chopped 1?4 cup red bell pepper, finely chopped (optional) 3 tablespoons mayonnaise (optional) or 3 tablespoons low-fat mayonnaise (optional) 2 teaspoons capers (more to taste) 1?4 teaspoon fresh ground black pepper 4 romaine lettuce leaves or 4 curly green lettuce leaves


DIRECTIONS

Toast bread if desired. Combine olive oil and vinegar in a small bowl; brush oil mixture evenly over 1 side of each bread slice or inside pita pockets. Combine tuna and the rest of the ingredients (except lettuce). Place 1 lettuce leaf on each of 4 bread slices. Top the lettuce evenly with tuna mixture, and cover with remaining bread slices. Serve immediately.




by: Engrossed

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