☒ Healty MEDITERRANEAN KALE & WHITE BEAN SOUP WITH SAUSAGE
Try easy MEDITERRANEAN KALE & WHITE BEAN SOUP WITH SAUSAGE Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients! INGREDIENTS 1?2 lb mild Italian sausage, ground 2 tablespoons olive oil 1?2 medium yellow onion, cut into small dice (about 2/3 to 3/4 c.) 1 medium carrot, cut into small dice 1 celery rib, cut into small dice 5 large garlic cloves, minced (about 2 tbls. Don't try to fake it with the jarred stuff!) 1?8 teaspoon crushed red pepper flakes 1?2 teaspoon kosher salt 1?4 teaspoon fresh ground black pepper 48 ounces organic low sodium chicken broth (6 c.) 2 cups cannellini beans (takes 1 1/2 of the standard size cans) 1 lb kale, rinsed, stems removed, leaves torn into bite-sized pieces (8 c. firmly packed) 1 tablespoon lemon juice 1?2 teaspoon finely grated lemon zest DIRECTIONS Heat 1 tablespoon of the oil in a 4 or 5-quart heavy pot or Dutch oven over medium heat. Add sausage and cook, working to break into bite s