✰ Healty MATTAR PANEER

How to Make MATTAR PANEER Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!

MATTAR PANEER


INGREDIENTS

20 ounces panir (cubed) 2 tablespoons oil or 2 tablespoons ghee 1?4 teaspoon mustard seeds 1?2 teaspoon cumin seed 1 small onion 1?4 teaspoon ginger 3 -4 garlic cloves 2 large tomatoes 1?4 teaspoon sugar salt (to taste) 1?2 teaspoon garam masala 1?2 teaspoon chili powder 1?4 teaspoon turmeric powder 3?4 teaspoon coriander powder 1 teaspoon cumin powder 1?4 cup water (or as needed) 1 cup peas 1?4 cup heavy cream 2 tablespoons fresh cilantro


DIRECTIONS

Heat oil and fry paneer cubes till they turn golden brown. Set aside. In a separate pot, heat oil (or ghee) and mustard and cumin seeds, until they turn color and sputter. Add chopped onions, ginger and garlic and cook until onions soften. Add tomato, salt, sugar, and cook till the tomatoes soften. Then add garam masala, chilli powder, turmeric powder coriander powder and cumin powder. Add the water and stir it in, using your discretion depending on how dry the dish is. If you added too much water, just let it simmer away until much of it evaporates - you want your tomatoes soft anyway. Add the peas. Cook just until the peas are tender. Pour in the cream, mix, and add the paneer and let simmer on medium heat for the paneer to absorb the flavors. Garnish with cilantro.




by: eatrealfood

Comments

Post a Comment

Popular posts from this blog

ℐ Recipe LOW-FAT HIGH FIBER BLUEBERRY BRAN MUFFINS

Image
This easy LOW-FAT HIGH FIBER BLUEBERRY BRAN MUFFINS Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients! INGREDIENTS 1 1?2 cups wheat bran (I used oat bran) 1 cup nonfat milk 1?2 cup unsweetened applesauce 1 egg 2?3 cup brown sugar (I used 1/2 cup) 1?2 teaspoon vanilla extract 1?2 cup all-purpose flour 1?2 cup whole wheat flour 1 teaspoon baking soda 1 teaspoon baking powder 1?2 teaspoon salt 1 cup blueberries (I added a chopped apple.) DIRECTIONS Preheat oven to 375 degrees. Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes. (I didn't do this and muffins turned out fine.). In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups. Bake in preheated oven
Read more

❥ Healty MRS. FIELDS CHOCOLATE CHIP COOKIES

Image
This easy MRS. FIELDS CHOCOLATE CHIP COOKIES Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients! INGREDIENTS 1 cup butter, softened 1?2 cup sugar 1 1?2 cups brown sugar, packed 2 eggs 2 1?2 teaspoons vanilla extract 2 1?2 cups all-purpose flour 3?4 teaspoon salt 1 teaspoon baking powder 1 teaspoon baking soda 18 ounces semi-sweet chocolate chips (1 1/2 bags) DIRECTIONS Preheat oven to 350F. In a large mixing bowl, cream together the butter, sugars, eggs, and vanilla. In another bowl, mix together the flour, salt, baking powder and baking soda. Combine wet and dry ingredients. Stir in chocolate chips by hand. With your fingers, place golf ball sized dough portions 2 inches apart on an ungreased cookie sheet. Bake 9-10 min or until edges are light brown. by: SkinnyMinnie
Read more

✨ MURDER MYSTERY CHICKEN

Image
How to Make MURDER MYSTERY CHICKEN Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients! INGREDIENTS 8 boneless chicken breasts 8 slices swiss cheese 1 (10 1/2 ounce) can cream of chicken soup 1?4 cup white wine 1?4 cup melted butter 1 cup crushed crouton DIRECTIONS Grease a baking dish. Place chicken breasts in the dish. Top with slices of Swiss cheese. Combine soup and wine, pour over chicken and cheese. Drizzle with melted butter and sprinkle the top with the crushed croutons. Bake covered at 350 for 1 hour, then uncovered for 10 minutes. Serve over rice. For Once a Month Cooking: Put together cheese, chicken soup, wine and put chicken on top.Freeze uncooked. When ready to cook, top with croutons or bread crumbs with butter and cook at temp in recipe. by: Mysterygirl
Read more