👑 How To LOW FAT " MC DONALD'S" FRENCH FRIES

TESTED & PERFECTED LOW FAT " MC DONALD'S" FRENCH FRIES Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients!

LOW FAT


INGREDIENTS

1 3?4 teaspoons salt, divided 1 -2 russet potato 1 teaspoon extra virgin olive oil


DIRECTIONS

Bring water to boil in a saucepan over high heat. Add one teaspoon of salt. Preheat oven to 400F. Peel potatoes and slice into 1/4 inch fries. Weigh the potatoes and measure out 9 ounces. Transfer potatoes to boiling water and cook exactly 2 1/2 minutes. Drain in colander and let cool (about 5 minutes). Transfer cooled potatoes to a mixing bowl and add oil and 1/2 teaspoon of salt. Mix gently to coat. Spread in a single layer on a non stick baking sheet. Bake for 20-25 minutes until crisp and golden. Turn every five minutes during the last half of cooking. Add the remaining salt if desired. (I found them plenty salty without). Note: Mine took 30 minutes to achieve the right level of crispiness--so check for crispness before removing from the oven. Chef Alexander states that this recipe is equal to a medium order of fries and has 5 grams of fat (as opposed to 17 grams of fat in the original version).




by: MamaJ

Comments

Post a Comment

Popular posts from this blog

ℐ Recipe LOW-FAT HIGH FIBER BLUEBERRY BRAN MUFFINS

Image
This easy LOW-FAT HIGH FIBER BLUEBERRY BRAN MUFFINS Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients! INGREDIENTS 1 1?2 cups wheat bran (I used oat bran) 1 cup nonfat milk 1?2 cup unsweetened applesauce 1 egg 2?3 cup brown sugar (I used 1/2 cup) 1?2 teaspoon vanilla extract 1?2 cup all-purpose flour 1?2 cup whole wheat flour 1 teaspoon baking soda 1 teaspoon baking powder 1?2 teaspoon salt 1 cup blueberries (I added a chopped apple.) DIRECTIONS Preheat oven to 375 degrees. Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes. (I didn't do this and muffins turned out fine.). In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups. Bake in preheated oven
Read more

❥ Healty MRS. FIELDS CHOCOLATE CHIP COOKIES

Image
This easy MRS. FIELDS CHOCOLATE CHIP COOKIES Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients! INGREDIENTS 1 cup butter, softened 1?2 cup sugar 1 1?2 cups brown sugar, packed 2 eggs 2 1?2 teaspoons vanilla extract 2 1?2 cups all-purpose flour 3?4 teaspoon salt 1 teaspoon baking powder 1 teaspoon baking soda 18 ounces semi-sweet chocolate chips (1 1/2 bags) DIRECTIONS Preheat oven to 350F. In a large mixing bowl, cream together the butter, sugars, eggs, and vanilla. In another bowl, mix together the flour, salt, baking powder and baking soda. Combine wet and dry ingredients. Stir in chocolate chips by hand. With your fingers, place golf ball sized dough portions 2 inches apart on an ungreased cookie sheet. Bake 9-10 min or until edges are light brown. by: SkinnyMinnie
Read more

ℯ The Best MOIST BANANA BREAD! - DAIRY FREE

Image
Try easy MOIST BANANA BREAD! - DAIRY FREE Recipe. Step-by-Step. is perfect for busy families. Comes together quickly with a few staple ingredients! INGREDIENTS 1?2 cup oil 3?4 cup sugar 1 egg 1 1?2 cups flour 1 teaspoon baking soda 1?4 teaspoon salt 3 medium mashed bananas DIRECTIONS Preheat oven 325. Mix oil and sugar, add egg and stir. Add next 3 ingredients. Add bananas and pour into floured/waxed pan. Bake for 1 hour- test with toothpick. by: Chelle_N
Read more